Conservation of staple foods

Most people know the basics of survival. It is water, food, shelter and clothing. Long-term survival of emergency is necessary to have these four core in place for the unexpected happens. After long-term storage of food can be difficult. Many people have a false sense of security because they have reserved a few elements, but in times of need, you realize that they are well prepared for their nutritional needs. The storage of staple foods will help youavoid common mistakes.

Variety is the key to a successful storage program. If you start to store food, in the long-term survival, remember, you must have a mix of various foods and nutrients. If you saved just the basics, there is very little to do. The addition of a couple of things, increases the options and the prospect of you and your family to survive.

Start with the purchase of small quantities of different items, rather than a large amountonly one or two things. If something happens and you have to live your current storage will be much better with a couple of months supply of a variety of products a year-round supply of two or three points. Most people only have saved a lot of basics like wheat, milk, honey and salt. Not many people can survive long term with a similar diet. Instead of loading the grain, choose a variety of beans, which add texture and color to your food. Also be sure to savespices and flavorings, such as soup, cheese, onion and a good supply of spices that usually cook. Also, make sure your cooking oil, baking powder and soda, shortening and yeast. These are the basic ingredients in most recipes.

Why you'll be on a diet, you should complete your food with vitamins. Definitely a good quality multivitamin and vitamin C to begin with, and build on that if your budget allows.

After some simple food and fastis a good idea to help you through the times when you are physically or mentally incapable of cooking products storage base. "No cook" foods such as dried are great because they require little effort to prepare. MRE (Meal Ready to Eat) and canned foods are also a good alternative. Even with a few strokes, such as candy bars or cake mix will add to your travel.

Keep food in bulk food storage containers properly. Remains in bags of food that is verysensitive to moisture, insects and rodents. If you are using plastic buckets make sure they are coated with a food grade plastic liner. Do not use trash bags as many are treated with pesticides. The last point to remember is that you can not just buy your stocks and forget.

We must constantly be used to replenish your supplies. This will keep your supplies, and can be used to eat these foods, if an emergency occurs. It 's a good ideameals for a cookbook food preservation and practice before you do this a matter of survival. Good food preservation may seem excessive, but one step at a time, in fact, is easily done, and may just save your life.

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